fitness · Uncategorized

Running challenge! (and the dinner)

Hello, everyone! So the time has come! I decided to dive back into a proper running routine and gain my endurance back. I have no idea why, but I am at the point in my life where I need literally EVERYTHING organized, planned ahead and simple to understand and follow and running is not an… Continue reading Running challenge! (and the dinner)

inner monologue · Uncategorized

Monday Music (for a great start of the week!)

Good morning, everyone! Are Monday mornings as hard for you as they are for me? Oh my, it seems next to impossible to say goodbye to my bed every single Monday. Add the extra cold weather that we are having over here today to it and it is a mission impossible to wake up and… Continue reading Monday Music (for a great start of the week!)

inner monologue · Uncategorized

Why being completely yourself is the best thing you can do

Have you ever thought about how we pigeonhole ourselves just to suit the picture someone has about us? How we sometimes tend to hide our true selves just to keep someone’s affection? We all have days when we doubt ourselves or when we are not sure if we are going the right way. And that… Continue reading Why being completely yourself is the best thing you can do

recipes · Uncategorized

Suzie´s Ratatouille (and a yoga challenge)

Do you also have those days when you don´t really feel like eating much, but you still want to make sure that you give your body something nutritious? I had this kind of day today. I couldn´t be less bothered about eating, but I wanted to fill my stomach with something light, but nutrient-dense. So I made this  –… Continue reading Suzie´s Ratatouille (and a yoga challenge)

fitness · Uncategorized

How to fight negativity in a positive way

I had a really bad day today. I am not going into details, let ´s just say that everything that could go wrong, did. I came home exhausted, full of negativity and anger and I could not help but feel it. No matter how many times I reminded myself to think positively, the desperation would… Continue reading How to fight negativity in a positive way