fitness · Uncategorized

What amazing work outs am I doing this week?

After challenging few weeks, I am back on the work-out wagon and these are the activities that I have been doing in order to make my body stronger!

fitness · Uncategorized

Running challenge! (and the dinner)

Hello, everyone! So the time has come! I decided to dive back into a proper running routine and gain my endurance back. I have no idea why, but I am at the point in my life where I need literally EVERYTHING organized, planned ahead and simple to understand and follow and running is not an… Continue reading Running challenge! (and the dinner)

fitness · Uncategorized

How to fight negativity in a positive way

I had a really bad day today. I am not going into details, let ´s just say that everything that could go wrong, did. I came home exhausted, full of negativity and anger and I could not help but feel it. No matter how many times I reminded myself to think positively, the desperation would… Continue reading How to fight negativity in a positive way